How to Recoup

The Cryosphere provides all the benefits of a traditional Self Myofacial Release (foam rolling) in combination with Cryotherapy (Ice Massage). These two forms of muscle therapy help to decrease inflammation, aid in post workout recovery, and allow specific treatment for areas in need.

By applying the pressure with the cold roller the muscle will release metabolic waste products and toxins which become build up in the muscle after exercising. In addition, Self Myofacial Release impacts the Golgi Tendon Organs and allows the muscle to relax. Once the muscle is relaxed the cold aspect of product allows for a decrease in inflammation.

The science of Recoup

The Recoup Cold Rollers unique combination of Self Myofacial Release and Cryotherapy allows for the body to recover faster and decrease the potential for injury.

Cryotherapy (Icing)

• Takes down inflammation

• Faster muscle recovery

• Lowers cell metabolism

• Helps prevent tissue death

• Stops pain

• After muscles warm, an increase in blood flow

Self Myofacial Release (Massage)

• Muscle relaxation

• Improve tissue recovery

• Improve neuromuscular efficiency

• Regulate production of Cytokines

• Flush out lactic acid

• Decrease muscle soreness

Why Us?

• Travel – Roller is filled with 3.4oz of cooling gel

• 2 in 1 – Uses in the handle and without

• No Mess – Replace those ice cups

• Resuable – Freeze repeatedly for up to 2 years

• Cold Relief Up To 6 Hours RECOUP(ERATE)

• Recover your muscles faster after workouts